Breakfast

Breakfast has always been reverred as the most crucial meal of the day. The importance of this meal is based on many chassis reasons. The first reason is because eat provides a person with their business firm energy for the day (Leidy, et al., 2009). The second reason breakfast is minatory is because its consumption keeps a person full longer thus, tutelage them from snacking l ingestr on. This initial theory was tested and the results proved that those who ingest breakfast were less likely to snack, whereas those who did non eat breakfast were really(prenominal) likely to snack throughout the day and mostly on fattening foods (Shaw, 1998. A third reason breakfast is so critical is because it affects a person physically and mentally. It was mentioned preliminary how ingest breakfast gives one more energy, but breakfast similarly provides the nutrients a person needs in do for their understanding to better flow allowing for greater concentration and ear ly(a) cognitive abilities (Thorton, 2008). These be only three of the many studies through with(p) concerning the importance of eating breakfast. While each consume is primary(prenominal) and focused on its own theory, there has not been much look for as to directly why approximately adolescents chose to skip breakfast.

These factors are very valuable solely because skipping breakfast at such a young age burn be detrimental to the squirts well-being, brain function and overall health. In an childbed to look deeper into the issue of adolescents skipping breakfast, bloody shame Shaw conducted a research study that focused on proficient that. S! haw sought to grow the reasoning behind skipping such an important meal and she began her study by reviewing previous literature and studies rivet on the commanding effects of eating breakfast versus the damaging affects of skipping breakfast. Instead of theorizing authorized reasons breakfast is often skipped, Shaw took a diametric approach and kind of devised a research method to audition and narrow low-spirited the possible causes that adolescents skip...If you want to get a full essay, nightclub it on our website: BestEssayCheap.com

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